{"id":58916,"date":"2024-05-31T17:23:45","date_gmt":"2024-05-31T11:53:45","guid":{"rendered":"https:\/\/parvatanchal.com\/?p=58916"},"modified":"2024-05-31T17:30:20","modified_gmt":"2024-05-31T12:00:20","slug":"%e0%a4%ac%e0%a5%8d%e0%a4%b0%e0%a5%87%e0%a4%95%e0%a4%bf%e0%a4%82%e0%a4%97-%e0%a4%a8%e0%a5%8d%e0%a4%af%e0%a5%82%e0%a4%9c-%e0%a4%af%e0%a4%b9%e0%a4%be%e0%a4%82-%e0%a4%aa%e0%a4%b9%e0%a4%be%e0%a4%a1","status":"publish","type":"post","link":"https:\/\/parvatanchal.com\/?p=58916","title":{"rendered":"\u092c\u094d\u0930\u0947\u0915\u093f\u0902\u0917 \u0928\u094d\u092f\u0942\u091c: \u092f\u0939\u093e\u0902 \u092a\u0939\u093e\u0921\u093c\u0940 \u0938\u0947 \u0905\u091a\u093e\u0928\u0915 \u0938\u0921\u093c\u0915 \u092a\u0930 \u0917\u093f\u0930\u0928\u0947 \u0932\u0917\u0947 \u092c\u0921\u093c\u0947 -\u092c\u0921\u093c\u0947 \u092a\u0924\u094d\u0925\u0930, 1 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u092e\u094c\u0924, 8 \u0932\u094b\u0917 \u0918\u093e\u092f\u0932"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><strong>\u0915\u0908 \u0935\u093e\u0939\u0928 \u092d\u0940 \u0939\u094b \u0917\u090f \u0915\u094d\u0937\u0924\u093f\u0917\u094d\u0930\u0938\u094d\u0924, \u0915\u0941\u091b \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f \u0930\u094b\u0915\u0928\u093e \u092a\u0921\u093c\u093e \u091f\u094d\u0930\u0948\u092b\u093f\u0915<\/strong><\/p>\n<p><strong>\u0909\u0924\u094d\u0924\u0930\u0915\u093e\u0936\u0940\u0964<\/strong> \u0917\u0902\u0917\u094b\u0924\u094d\u0930\u0940 \u0930\u093e\u0937\u094d\u091f\u094d\u0930\u0940\u092f \u0930\u093e\u091c\u092e\u093e\u0930\u094d\u0917 \u092a\u0930 \u0921\u092c\u0930\u093e\u0928\u0940 \u0915\u0947 \u092a\u093e\u0938 \u092a\u0939\u093e\u095c\u0940 \u0938\u0947 \u092a\u0924\u094d\u0925\u0930 \u0917\u093f\u0930\u0928\u0947 \u0938\u0947 01 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0915\u0940 \u092e\u0943\u0924\u094d\u092f\u0941 \u0939\u094b \u0917\u0908 \u0924\u0925\u093e \u0906\u0920 \u0935\u094d\u092f\u0915\u094d\u0924\u093f \u0918\u093e\u092f\u0932 \u0939\u0941\u090f \u0939\u0948\u0902\u0964 \u0918\u091f\u0928\u093e\u0938\u094d\u0925\u0932 \u0938\u0947 \u0928\u093f\u0915\u093e\u0932\u0915\u0930 06 \u0918\u093e\u092f\u0932\u094b\u0902 \u0915\u094b \u0909\u092a\u091a\u093e\u0930 \u0939\u0947\u0924\u0941 \u092a\u094d\u0930\u093e\u0925\u092e\u093f\u0915 \u0938\u094d\u0935\u093e\u0938\u094d\u0925\u094d\u092f \u0915\u0947\u0928\u094d\u0926\u094d\u0930 \u0939\u0930\u094d\u0937\u093f\u0932 \u0932\u0947 \u091c\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u091c\u092c\u0915\u093f 02 \u0918\u093e\u092f\u0932\u094b\u0902 \u0915\u094b \u091c\u093f\u0932\u093e \u091a\u093f\u0915\u093f\u0924\u094d\u0938\u093e\u0932\u092f \u0909\u0924\u094d\u0924\u0930\u0915\u093e\u0936\u0940 \u0932\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948\u0964<\/p>\n<div style=\"width: 640px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-58916-1\" width=\"640\" height=\"362\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/parvatanchal.com\/wp-content\/uploads\/2024\/05\/VID-20240531-WA0081.mp4?_=1\" \/><a href=\"https:\/\/parvatanchal.com\/wp-content\/uploads\/2024\/05\/VID-20240531-WA0081.mp4\">https:\/\/parvatanchal.com\/wp-content\/uploads\/2024\/05\/VID-20240531-WA0081.mp4<\/a><\/video><\/div>\n<p>\u0918\u091f\u0928\u093e \u0915\u0940 \u0938\u0942\u091a\u0928\u093e \u092e\u093f\u0932\u0924\u0947 \u0939\u0940 \u091c\u093f\u0932\u093e\u0927\u093f\u0915\u093e\u0930\u0940 \u0921\u0949. \u092e\u0947\u0939\u0930\u092c\u093e\u0928 \u0938\u093f\u0902\u0939 \u092c\u093f\u0937\u094d\u091f \u0928\u0947 \u0930\u0947\u0938\u094d\u0915\u094d\u092f\u0942 \u091f\u0940\u092e\u094b\u0902 \u0915\u094b \u0924\u0924\u094d\u0915\u093e\u0932 \u092e\u094c\u0915\u0947 \u092a\u0930 \u092a\u0939\u0945\u0945\u0941\u0902\u091a\u0928\u0947 \u0915\u0947 \u0928\u093f\u0930\u094d\u0926\u0947\u0936 \u0926\u093f\u090f \u0925\u0947\u0964 \u091c\u093f\u0932\u093e \u092e\u0941\u0916\u094d\u092f\u093e\u0932\u092f \u0938\u0947 \u092a\u0941\u0932\u093f\u0938, SDRF, NDRF, \u0930\u093e\u091c\u0938\u094d\u0935 \u0935\u093f\u092d\u093e\u0917 \u0935 \u0906\u092a\u0926\u093e \u092a\u094d\u0930\u092c\u0902\u0927\u0928 \u0915\u0940 \u0915\u094d\u092f\u0942\u0906\u0930\u091f\u0940 \u091f\u0940\u092e\u094b\u0902 \u0928\u0947 \u092e\u094c\u0915\u0947 \u092a\u0930 \u092a\u0939\u0941\u0902\u091a\u0915\u0930 \u0930\u0947\u0938\u094d\u0915\u094d\u092f\u0942 \u0905\u092d\u093f\u092f\u093e\u0928 \u0915\u094b \u0938\u0902\u091a\u093e\u0932\u093f\u0924 \u0915\u093f\u092f\u093e\u0964 \u0907\u0938 \u0905\u092d\u093f\u092f\u093e\u0928 \u0915\u0947 \u0932\u093f\u090f \u091c\u093f\u0932\u093e \u092e\u0941\u0916\u094d\u092f\u093e\u0932\u092f \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u092d\u091f\u0935\u093e\u095c\u0940 \u090f\u0935\u0902 \u0939\u0930\u094d\u0937\u093f\u0932 \u0938\u0947 \u090f\u0902\u092c\u0941\u0932\u0947\u0902\u0938 \u0935\u093e\u0939\u0928 \u090f\u0935\u0902 \u092e\u0947\u0921\u0940\u0915\u0932 \u091f\u0940\u092e\u094b\u0902 \u0915\u094b \u0918\u091f\u0928\u093e \u0938\u094d\u0925\u0932 \u092a\u0930 \u092d\u0947\u091c\u093e \u0917\u092f\u093e \u0925\u093e\u0964<br \/>\n\u092c\u0924\u093e\u092f\u093e \u0917\u092f\u093e \u0939\u0948 \u0915\u093f \u0935\u0928\u093e\u0917\u094d\u0928\u093f \u0924\u0925\u093e \u092c\u093f\u091c\u0932\u0940 \u0915\u0940 \u090f\u091a\u091f\u0940 \u0932\u093e\u0908\u0928 \u091f\u0942\u091f\u0928\u0947 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u092a\u0939\u093e\u095c\u0940 \u0938\u0947 \u0926\u094b\u092a\u0939\u0930 \u092e\u0947\u0902 \u092a\u0924\u094d\u0925\u0930\u094b\u0902 \u0915\u0947 \u0917\u093f\u0930\u0928\u0947 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u0939 \u0939\u093e\u0926\u0938\u093e \u0939\u0941\u0906 \u0925\u093e\u0964 \u092a\u0939\u093e\u095c\u0940 \u0938\u0947 \u0917\u093f\u0930\u0947 \u092a\u0924\u094d\u0925\u0930\u094b\u0902 \u0915\u0947 \u0915\u093e\u0930\u0923 \u092f\u0939\u093e\u0902 \u092a\u0930 \u0938\u095c\u0915 \u0915\u0947 \u0928\u0940\u091a\u0947 \u0915\u0940 \u0924\u0930\u092b \u0926\u0940\u0935\u093e\u0932 \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u092e\u0947\u0902 \u0932\u0917\u0947 \u0938\u0940\u092e\u093e \u0938\u095c\u0915 \u0938\u0902\u0917\u0920\u0928 \u0915\u0947 \u090f\u0915 \u091f\u094d\u0930\u0915, \u090f\u0915 \u091c\u0947\u0938\u0940\u092c\u0940 \u092e\u0936\u0940\u0928 \u0924\u0925\u093e \u092a\u093e\u0928\u0940 \u0915\u093e \u091f\u0948\u0902\u0915\u0930 \u0915\u0947 \u0938\u093e\u0925 \u0939\u0940 \u090f\u0915 \u0928\u093f\u091c\u0940 \u092c\u094b\u0932\u0947\u0930\u094b \u0935\u093e\u0939\u0928,\u090f\u0915 \u092c\u093e\u0907\u0915, \u090f\u0915 \u092e\u093e\u0930\u0941\u0924\u093f 800 \u0935\u093e\u0939\u0928 \u0915\u0947 \u0915\u094d\u0937\u0924\u093f\u0917\u094d\u0930\u0938\u094d\u0924 \u0939\u094b\u0928\u0947 \u0915\u0940 \u0938\u0942\u091a\u0928\u093e \u0939\u0948\u0964<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-58919\" src=\"https:\/\/parvatanchal.com\/wp-content\/uploads\/2024\/05\/IMG-20240531-WA0159-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/parvatanchal.com\/wp-content\/uploads\/2024\/05\/IMG-20240531-WA0159-225x300.jpg 225w, https:\/\/parvatanchal.com\/wp-content\/uploads\/2024\/05\/IMG-20240531-WA0159-768x1024.jpg 768w, https:\/\/parvatanchal.com\/wp-content\/uploads\/2024\/05\/IMG-20240531-WA0159-450x600.jpg 450w, https:\/\/parvatanchal.com\/wp-content\/uploads\/2024\/05\/IMG-20240531-WA0159-18x24.jpg 18w, https:\/\/parvatanchal.com\/wp-content\/uploads\/2024\/05\/IMG-20240531-WA0159-27x36.jpg 27w, https:\/\/parvatanchal.com\/wp-content\/uploads\/2024\/05\/IMG-20240531-WA0159-36x48.jpg 36w, https:\/\/parvatanchal.com\/wp-content\/uploads\/2024\/05\/IMG-20240531-WA0159.jpg 960w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><br \/>\n\u092a\u0924\u094d\u0925\u0930 \u0917\u093f\u0930\u0928\u0947 \u0915\u093e \u0926\u094c\u0930 \u0916\u092c\u0930 \u092d\u0947\u091c\u0947 \u091c\u093e\u0928\u0947 \u0924\u0915 \u092d\u0940 \u0930\u0941\u0915-\u0930\u0941\u0915 \u0915\u0930 \u091c\u093e\u0930\u0940 \u0925\u093e\u0964 \u0930\u093e\u091c\u092e\u093e\u0930\u094d\u0917 \u092a\u0930 \u0926\u094b\u0928\u094b\u0902 \u0924\u0930\u092b \u0935\u093e\u0939\u0928\u094b\u0902 \u0915\u094b \u0938\u0941\u0930\u0915\u094d\u0937\u093f\u0924 \u0938\u094d\u0925\u093e\u0928\u094b\u0902 \u092a\u0930 \u0930\u094b\u0915\u0947 \u091c\u093e\u0928\u0947 \u0915\u0947 \u092c\u093e\u0926 \u0905\u092c \u0938\u0941\u0930\u0915\u094d\u0937\u093e \u0915\u0947 \u0926\u0943\u0937\u094d\u091f\u093f\u0917\u0924 \u0927\u0940\u0930-\u0927\u0940\u0930\u0947 \u091b\u094b\u095c\u093e \u091c\u093e \u0930\u0939\u093e \u0939\u0948\u0964<\/p>\n<p>\u092a\u0941\u0932\u093f\u0938 \u0935\u093f\u092d\u093e\u0917 \u0938\u0947 \u092a\u094d\u0930\u093e\u092a\u094d\u0924 \u0938\u0942\u091a\u0928\u093e \u0915\u0947 \u0905\u0928\u0941\u0938\u093e\u0930 \u0918\u093e\u092f\u0932 \u0935\u094d\u092f\u0915\u094d\u0924\u093f\u092f\u094b\u0902 \u0915\u093e \u0928\u093e\u092e \u0935 \u092a\u0924\u093e \u0928\u093f\u092e\u094d\u0928\u093e\u0928\u0941\u0938\u093e\u0930 \u0939\u0948 : &#8211;<br \/>\n1- \u0938\u0941\u092d\u093e\u0937 \u0935\u094b\u0928\u093f\u092f\u093e\u0932 \u092a\u0941\u0924\u094d\u0930 \u0939\u094b\u092e\u093e \u0935\u094b\u0928\u093f\u092f\u093e\u0932 \u0909\u092e\u094d\u0930-40 \u0935\u0930\u094d\u0937 \u0928\u093f\u0935\u093e\u0938\u0940 \u0917\u094d\u0930\u093e\u092e \u0915\u091a\u091f\u093e \u0925\u093e\u0928\u093e \u0915\u093e\u0932\u0938\u0940 \u0926\u0947\u0939\u0930\u093e\u0926\u0942\u0928 (\u0917\u092e\u094d\u092d\u0940\u0930 \u0918\u093e\u092f\u0932)<br \/>\n2- \u092c\u0940\u0928\u093e \u0935\u094b\u0928\u093f\u092f\u093e\u0932 \u092a\u0924\u094d\u0928\u0940 \u0938\u0941\u092d\u093e\u0937 \u0935\u094b\u0928\u093f\u092f\u093e\u0932 \u0928\u093f\u0935\u093e\u0938\u0940 \u0909\u092a\u0930\u094b\u0915\u094d\u0924 \u0909\u092e\u094d\u0930- 38 \u0935\u0930\u094d\u0937\u0964<br \/>\n3- \u0926\u093f\u0935\u094d\u092f\u093e\u0902\u0936\u0941 \u092a\u0941\u0924\u094d\u0930 \u0938\u0941\u092d\u093e\u0937 \u0909\u092e\u094d\u0930-18 \u0935\u0930\u094d\u0937 \u0928\u093f\u0935\u093e\u0938\u0940 \u0909\u092a\u0930\u094b\u0915\u094d\u0924<br \/>\n4- \u0939\u093f\u092e\u093e\u0902\u0936\u0941 \u092a\u0941\u0924\u094d\u0930 \u0938\u0941\u092d\u093e\u0937 \u0909\u092e\u094d\u0930- 16 \u0935\u0930\u094d\u0937 \u0928\u093f\u0935\u093e\u0938\u0940 \u0909\u092a\u0930\u094b\u0915\u094d\u0924 (\u0921\u092c\u0930\u093e\u0928\u0940 \u092e\u0947\u0902 \u0939\u0948)<br \/>\n5- \u092e\u0940\u0930\u093e \u092a\u0924\u094d\u0928\u0940 \u0928\u093f\u0924\u0947\u0936 \u0928\u093f\u0935\u093e\u0938\u0940 \u092e\u0941\u091c\u092b\u094d\u092b\u0930\u0928\u0917\u0930 \u0909\u092e\u094d\u0930- 35 \u0935\u0930\u094d\u0937\u0964<br \/>\n6- \u0935\u093f\u0936\u093e\u0916\u093e \u092a\u0941\u0924\u094d\u0930\u0940 \u0928\u093f\u0924\u0947\u0936 \u0909\u092e\u094d\u0930 25 \u0935\u0930\u094d\u0937, \u0928\u093f\u0935\u093e\u0938\u0940 \u0909\u092a\u0930\u094b\u0915\u094d\u0924 (\u0917\u092e\u094d\u092d\u0940\u0930 \u0918\u093e\u092f\u0932)<br \/>\n7- \u0930\u093e\u0927\u093e \u092a\u0941\u0924\u094d\u0930\u0940 \u0928\u093f\u0924\u0947\u0936 \u0909\u092e\u094d\u0930- 16 \u0935\u0930\u094d\u0937\u0964<br \/>\n8- \u0928\u093f\u0924\u0947\u0936 \u0928\u093f\u0935\u093e\u0938\u0940 \u092e\u0941\u091c\u092b\u094d\u092b\u0930\u0928\u0917\u0930 \u092f\u0942\u092a\u0940<\/p>\n<div style=\"width: 368px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-58916-2\" width=\"368\" height=\"656\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/parvatanchal.com\/wp-content\/uploads\/2024\/05\/VID-20240531-WA0157.mp4?_=2\" \/><a href=\"https:\/\/parvatanchal.com\/wp-content\/uploads\/2024\/05\/VID-20240531-WA0157.mp4\">https:\/\/parvatanchal.com\/wp-content\/uploads\/2024\/05\/VID-20240531-WA0157.mp4<\/a><\/video><\/div>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u0915\u0908 \u0935\u093e\u0939\u0928 \u092d\u0940 \u0939\u094b \u0917\u090f \u0915\u094d\u0937\u0924\u093f\u0917\u094d\u0930\u0938\u094d\u0924, \u0915\u0941\u091b \u0938\u092e\u092f \u0915\u0947 \u0932\u093f\u090f \u0930\u094b\u0915\u0928\u093e \u092a\u0921\u093c\u093e \u091f\u094d\u0930\u0948\u092b\u093f\u0915 \u0909\u0924\u094d\u0924\u0930\u0915\u093e\u0936\u0940\u0964<\/p>\n","protected":false},"author":2,"featured_media":58918,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23],"tags":[],"class_list":["post-58916","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uttarakhand"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/parvatanchal.com\/index.php?rest_route=\/wp\/v2\/posts\/58916","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/parvatanchal.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/parvatanchal.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/parvatanchal.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/parvatanchal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=58916"}],"version-history":[{"count":4,"href":"https:\/\/parvatanchal.com\/index.php?rest_route=\/wp\/v2\/posts\/58916\/revisions"}],"predecessor-version":[{"id":58924,"href":"https:\/\/parvatanchal.com\/index.php?rest_route=\/wp\/v2\/posts\/58916\/revisions\/58924"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/parvatanchal.com\/index.php?rest_route=\/wp\/v2\/media\/58918"}],"wp:attachment":[{"href":"https:\/\/parvatanchal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=58916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/parvatanchal.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=58916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/parvatanchal.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=58916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}